Mile run software math


















Daniel Jones' completion percentage is better. Mayfield has thrown the same number of interception as Zach Wilson. He trails Trevor Lawrence in passing first downs. With a loss at Cincinnati, Mayfield's record as the starter would be , back to where it was in the year that got Freddie Kitchens fired. Mayfield's play during the push to the playoffs had people imagining him as "enough quarterback" for the Browns to roll in The annual Athlon magazine said of Cleveland, "All the pieces are in place One recalled these things.

And then one glanced back to the field where the Monday night game unfolded. The Browns aren't going anywhere with the mangled Mayfield who has grimaced through The moment the year was lost was the first game against Pittsburgh.

Mayfield shouldn't have played. An unsatisfactory version of him has played out the season. Team-wide injuries have been brutal. COVID has been toxic. Kevin Stefanski's game-day style went timid. Aaron Rodgers joined the Mannings in the fourth quarter. None of them seemed to be watching the game they were analyzing.

Ken Holland defended his moves, his coach, and his team amid an ugly in-season slide, while also leaving the door open for Evander Kane. How did a Delaware man get a job offer from Tom Brady? Here's everything you need to know. Jordan Davis shared a special moment with the Redcoats following the national title win. It should work on all devices smart phone, tablet, desktop, laptop, hybrids and operating systems. If any bugs or issues are found, email the author using the address below.

Unit Unit Type Unit Used Description vehicle weight mass pound US lb or kilogram kg The weight of the car, truck or automobile including the driver, passenger and accessories.

Unit Unit Type Unit Used Description horsepower power horsepower hp The horsepower the electric, diesel or gasoline engine is capable of producing. Once again note that if you are using a calculator you would convert the into the decimal 7. To convert time from standard notation hh:mm:ss to a decimal representing minutes mm.

To convert time from a decimal representing minutes mm. Using any of the formulas above is not too difficult but it may be error prone when converting between the various formats of Time when doing it by hand or with a calculator. Luckily when using a spreadsheet application like Microsoft Excel or the free Google Sheets most of the work is done for you. Below is a screen shot of a simple spreadsheet I created as an example that has all three forms of the formula we discussed previously.

As you can see, I have the left box with 2 known values in a row, and the unknown field in the right box on that row. Many medical professionals, athletes, and health conscious individuals use these calculations. I will use another blog post to discuss how and why to use these. So without any commentary, here are the formulas:.

There are a few ways of defining and determining your heart rate zones. To further add to the confusion, the heart rate values in these zones are not equal. To determine which is best for you, head over to Google or Bing and do a little research. So this is kind of a bummer. It is like trying to use a ruler to measure something, but someone keeps changing the marks on the ruler. It would be good if we had a marker for exercise intensity that had nothing to do with heart rate. Something easy to measure like speed, for instance.

In theory, this is a great idea. GPS measures speed! No matter what your heart rate is, you can always tell how hard you are exercising by how fast you are going.

However, this creates problems as well. Is an 8-minute mile on the flat just as hard as an 8-minute mile run up the side of a mountain? Of course not. The difference between an 8-minute mile run on the flat and on a slope is one of power output.

It takes more power to run the same speed going uphill, and you feel this by the sensation of increasing strain. In fact, your body responds to training stimulus based upon its actual work rate. Both scientists and cyclists have exploited this by putting power meters on bicycles. It is now possible to always know exactly how hard you are exercising. However, you can't strap a power meter to a person.

Or can you? You can actually calculate the power output of a runner utilizing a little math, and knowledge of the height and mass of the runner, the speed, the angle of the road, and the efficiency of the conversion of energy in the body to the outside world. GPS directly measures all the needed variables, so it is sort of like a power meter for your body. So, we have established that we can calculate power output. Now we need to turn that into a points scale, and we need that scale to make sense.

This is the easy part. We do the same with this.



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