Join the mind tools club

I feel encouraged and armed with more tools as I work through my current relapse. Insights from this FREE training session. Live a free and fulfilling life without your loved ones constantly worrying about you. Stop the back and forth behaviors. Eat with ease and feel like a "normal person" around food.

Be able to enjoy food, socialize, and have the energy to do things you care about. Now 12 years fully recovered from an eating disorder, I've helped millions stay on their path to full recovery despite setbacks. You can arrive to a place where food is no longer controlling your thoughts and life. I'll start on time and end on time, and be sure to bring you practical content the whole way through! You know all those juicy questions you've been dying to ask me?

Now is the time! This isn't some fluffy, feel-good training. If you are having trouble signing up please contact our customer service team. Choose a membership plan that suits your learning needs. Cancel at any time. Looking for team solutions? You can cancel your Mind Tools Club membership at any time. Explore our entire range of workbooks and toolkits, and source the skills you need to take your career to new heights. So make sure to subscribe to our weekly newsletter for brilliant career skills and the latest offers.

For more information, check out our Privacy Policy. Expert Interviews Audio Forums Infographics. Quizzes Templates and Worksheets Videos. For Your Organization. Invest in your career. Invest in you. Join Mind Tools. Why Mind Tools? Resolve challenges and grow in confidence Since , MindTools has had one goal: to help everyone have a happy and successful career. Join Mind Tools About Us. Content you can trust Our in-house team of professional writers and editors fact-check every Mind Tools resource, interview an astounding range of experts, and apply nonpartisan and ethical editorial standards.

Join Mind Tools Meet the Team. Why Join Mind Tools? Join Mind Tools Browse all Skills. Professional career coaching Our qualified coaches practice methods and techniques proven to help members achieve their goals and overcome challenges at work.

Communication Skills. Recorded interviews with experts on a wealth of subjects to enhance your wellbeing. Workbooks, ebooks, guided meditations, playlists, suggested books, apps and talks, additional video recordings.

Exclusive and significant discounts on my online, self-study courses and workshops. There's always a topic relevant to your situation. I was completely overwhelmed by my everyday working mom's life before I joined the Club. Gabrielle gave me the tools and the support to get out of overwhelm while taking care of myself. And I can use the tools I've learned everyday and everywhere. Because this is a subscription — like Netflix for the mind — everything is on-demand.

Which means you are free to access what you want when you want it. There are no live calls to find time for, no keeping up or falling behind. All the support and resources you need are there for you whenever you need them, with zero pressure. You have the option to listen to as well as read much of the content so you can take it in while driving to work, cooking dinner, tidying up, in the shower… you're in control.

Consider how much time you spend trying to be everything to everyone, taking everyone else's needs into account but not your own, while your mind is trying to juggle thoughts of everything you have to do, worrying what other people think, what if you drop the ball…?

Now think about how much time you'll save, think about what you will gain by learning how to feel more calm, more confident and in control of your own life. There are so many useful tools to try it's like a gorgeous box of chocolates that calm and soothe. I really can't say thank you enough, what a difference this is making to my life and I'm so glad I joined when I did!

I hate SPAM and promise to keep your email address safe as stated in my privacy policy. You can dip in and out of The Calm Mind Club as it suits you. There is no keeping up or falling behind, and no live calls to schedule into your busy life. Learning how to be more calm, confident and in control will SAVE you time because you'll no longer be drowning in overwhelm. This means you can email me your question and I will give you my personal response.

Why is there no community element or live sessions? The women who are looking to join The Calm Mind Club have busy minds and lives. Holding live sessions at specific times and an online community felt like more pressure than support. By making the Club a pressure-free place where you can go for the guidance you need whenever you need it, you can focus on swapping your overwhelm for calm, without worrying about keeping up or joining in.

In the Bonus section on the Club site you can join A Thankful Heart, my gratitude habit course, for free. It's all straight forward and easy to do from within the Club site. There's a LOT in the Club! What if I can't get through it all? I've put a lot into The Calm Mind Club because I want to provide you with lots of support that you can call upon whenever you need it.

There's no deadline, no rush to get through the content. Everything I provide for you is to help you bring down the overwhelm so there is zero pressure on how you make use of the Club.